Health Viva Edu

Hello friends this is Meer Ishfaq and i am back with my new blog and today i am going to talk about a totally different topic and yeah it will help the people to understand the reasons behind success and faliur. We are social beings and we live in a particular society and the way of living is different from region to refion and from country to country but Allah has made the mankind with one common thing and that are our emotions , we all have emotions and thats why we humans are known as emotional beings and that character differentiates us from animals. So friends in today's modern world we can see there is a mess of competition or we can say cut throat competition and if someone fails to stand in that competition he is rejected by the society in all respects neither he is been eligible for social responsibilities nor for his individual responsibilities , in a nut shell he is of no use. Friends competition is good it boosts the enthusiasm among individuals but if there is a h

For queries drop a mail on  meerishu3@gmail.com Hello friends this is Meer Ishfaq and i am back with my new blog and today i am going to talk about the things we do in our daily life and that too are really very bad for health. Let us discuss those habbits one by one. 1. Sitting whole day at one place shortens our life. sitting at one place whole day may lead to heart disease and other health problems. If an individual is also workingout although he will be less heather compared to the person who works whole day and sits most often. so guys make sure not to sit idle at one place or the persons who work whole day on a laptop would face several health problems. 2. Wearing tight or skinny jeans. wearing tight and skinny jeans would damage nerves of an individual. There are number of problems which one would face wearing skinny jeans. you may feel less comfort level while sitting and sweat blockage problems and other several skin problems.so guys the more you keep your

Hello friends this is Meer Ishfaq and i back with my new blog and today i am going to talk about stress and its effects on health and the ways to overcome stress or to hold stress level on such occasions when your emotions might not stay in your control let's discuss all in detail. Friends welcome again to my blog as i always choose a topic which is related to health and today my topis is about stress and its effects on our health and all that so lets begin. First we shall know what is stress and how and when it comes in our mind through emotions. Basically stress is of various kinds. Stress may be the pressure or load of work you face in office or at home or stress also may be the trouble happens in your daily life weather you are sick or you have to pay bills or some debts etc, all the conditions when someone face in his life he has to go through some stress level. Now there are different people of different mindsets in this world as per my experience i have seen such