Vascularity
Hello friends this is Meer Ishu and today i am going to talk about vascularity or how to get vascular, as we all know and see that guys who have vascular body look more attractive than the guys who are not. Let us discuss some of the points to get vascular.
Friends let me explain first the meaning of vascularity, vascularity is that condition of the body when the body has highly visible viens. Yes friends when there are visible viens on any part of the body that is called as being vascular.
Sylvester Stallone.
Sylvester Stallone is one of the best example of being vascular and he looks stunning with vascular body specially his vascular arms look great.
So guys here are some of the points which lead an individual to a vascularity.
1. Reducing body fat. if you want to be vascular you have to reduce body fat to single digit. below 10 , you body will automatically get vascular. Fat present in our body covers the veins and don't let them to be appear over body if this fat layer is uncovered from muscles veins would start appearing and you would look vascular.
2. Build lean muscles. while building lean muscle mass your body will focus on muscles only and fats would start burning but you have to keep in mind to take the right diet because diet would help you to lean muscles and become vascular.
3. Body heat or temprature. we all have observed that when we workout either if we are not vascular although our veins start pumping and we look vascular at that movement so keep working out so that your body will capture the stress level and will start maintaining visibility of veins on our muscles.
4. Age. age is one of the reason of being vascular, you can see any old aged man and his vascularity that is because with increase in age our body start loosing fat percentage and we start looking vascular even if we are fat or thin.
5. supplements. there are various types of supplements and fat burners and other such type of products which most of the people use now a days to look vascular but in my openion we should look vascular by doing hardwork because by making ourself vascular by workout would be even more beneficial for us.
Friends this is the pic of my own forearm and there is little bit of veins vesible still more hardwork to do hope you guys will enjoy reading this blog keep supporting and loving.
Thank you
Friends let me explain first the meaning of vascularity, vascularity is that condition of the body when the body has highly visible viens. Yes friends when there are visible viens on any part of the body that is called as being vascular.
Sylvester Stallone.
Sylvester Stallone is one of the best example of being vascular and he looks stunning with vascular body specially his vascular arms look great.
So guys here are some of the points which lead an individual to a vascularity.
1. Reducing body fat. if you want to be vascular you have to reduce body fat to single digit. below 10 , you body will automatically get vascular. Fat present in our body covers the veins and don't let them to be appear over body if this fat layer is uncovered from muscles veins would start appearing and you would look vascular.
2. Build lean muscles. while building lean muscle mass your body will focus on muscles only and fats would start burning but you have to keep in mind to take the right diet because diet would help you to lean muscles and become vascular.
3. Body heat or temprature. we all have observed that when we workout either if we are not vascular although our veins start pumping and we look vascular at that movement so keep working out so that your body will capture the stress level and will start maintaining visibility of veins on our muscles.
4. Age. age is one of the reason of being vascular, you can see any old aged man and his vascularity that is because with increase in age our body start loosing fat percentage and we start looking vascular even if we are fat or thin.
5. supplements. there are various types of supplements and fat burners and other such type of products which most of the people use now a days to look vascular but in my openion we should look vascular by doing hardwork because by making ourself vascular by workout would be even more beneficial for us.
Thank you
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