Health is Wealth

Hello friends this is Meer Ishu and im back with a new blog and today im going to talk about healthy living and non healthy living and the difference between the two and also the reason behind both the livings.

so guys today i would not discuss any diet or exercises just a discussion about these two points because if we would look at our lives or in our homes every second person is suffering from some kind of diseases and there are number of medicines available in our homes which is very unfortunate thing.
We people are addicted to medicines of there is some sort of headacne we without thinking take medicines.
Friends the main point of this blog is that avoid the direct consumption of medicines don't ever give first preference to medicines , how effective if medicine is it has its negative effect on your body.

Friends let me suggest you one thing and take it as a suggestion only don't ever go for medication directly when you feel ill and you had some sever disease than you can go for medication but after doing some prevention. As some wise person has said Prevention is better than cure, means if you prevent your self from bad eatings and other bad habbits you would not face the phase to cure the disease because you have already prevented yourself from getting into bad health or some sort of disease.

As i said before i will not talk about any diet in this blog or any exercises i just want to bring into your notice that what we had to do and what to avoid.

These are some of the important things if we do in our life we can live a long and happy life, if one would avoid smoking , drinking alcohol , taking drugs , eating healthy foods , good rest, daily running.

Healthy living. friends if ee would do all the things mentioned above would definetly lead to a healthy life and you would never ever face any disease untill Allah wills . so i request all the people throughout the world who are reading this blog to make sure avoid and opt the things which i discussed above .

Non healthy living. an individual who spends his life in consuming all those things and is not active in maintaining his physique will lead to non healthy life definetly.

So friends hope you would like this blog and if im wrong somewhere please do imform me on mail id meerishu3@gmail.com so that i can fix my mistake 

Thank you